Challenges & Fasts

CHALLENGE DETAILS AND PROGRESS VIDEOS COMING SOON!

Physical Health Challenges 

7-day water fast

30-day intermittent fasting challenge

30-day squat challenge

30-day ab challenge

Mental Health Challenges 

30-day mental health challenge

7-day intensive self-love challenge

7-hr daily sleep challenge

Daily meditation challenge

        Try out these Challenges and let us know how they work for you!        
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